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Admin - Kerry Heritage
- Sep 13, 2021
- 2 min
HYPERVIGILANCE
Hypervigilance is a state of increased alertness. If you’re in a state of hypervigilance, you’re extremely sensitive to your...
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Admin - Kerry Heritage
- Jun 1, 2020
- 1 min
Staying Centered is Key in life
When you’re centered, you can avoid getting easily led astray, becoming out of balance, and getting swept up in the whirlwind that is...
25 views0 comments
Admin - Kerry Heritage
- Apr 30, 2020
- 3 min
Coping with SAD (Seasonal Affective Disorder)
Have you ever notices as the seasons change, and we move further away from Summer that sometimes it affects your moods & ability to be...
11 views0 comments
Admin - Kerry Heritage
- Apr 30, 2020
- 1 min
Kinesiology will be removed from heath funds rebates, effective 1st April 2019.
There will be changes to the way that Natural Therapies are covered by Private Health Insurance from 1 April 2019 Read More
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Admin - Kerry Heritage
- Jan 9, 2019
- 2 min
What to Expect During TMJ / Jaw Intra-Oral Sculptural Face Lift Massage
If you are suffering from jaw or facial discomfort Intra-Oral / Sculptural Face Lift massage may be a very effective way to relieve TMJ /...
145 views0 comments
Admin - Kerry Heritage
- Jul 17, 2017
- 1 min
There's more to STRESS than you think...
Lately I have been thinking about STRESS and the implications of STRESS and how it can impact on our lives, MENTALLY, EMOTIONALLY,...
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Admin - Kerry Heritage
- Sep 2, 2016
- 2 min
Smiling & Laughter makes you feel HAPPY
Smiling and laughing can have a positive effect on your well-being, but as you make the transition from child to adult, we often tend to...
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Admin - Kerry Heritage
- Jun 20, 2016
- 3 min
Resilience : Bouncing back in difficult times
What is Resilience? Resilience is a way to describe the quality of something that goes back to its original form after it has been bent...
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Admin - Kerry Heritage
- Nov 21, 2014
- 1 min
ANXIETY – Simply Explained
So you've been diagnosed with ANXIETY: If you are looking for a simple explanation, then you have come to the right place! Check out my...
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Kerry Heritage @ De-Stress and be HAPPY
- Oct 4, 2010
- 4 min
Interview: How I became a Kinesiologist
I have 3 children 2 of which as they were growing up had learning & behavioural challenges. – I spent a long time searching for answers
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Admin - Kerry Heritage
- Sep 10, 2010
- 3 min
Strengthening Your Aura
Taking care of your physical body: Our physical bodies, emotional wellbeing & energy systems are interrelated & dependent on each other,...
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Admin - Kerry Heritage
- May 10, 2010
- 3 min
Colon Health
What is Psyillium Husk? Psyllium Husk is basically fiber: as it is essentially made up of complex carbohydrates. Psyllium Husk is...
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Admin - Kerry Heritage
- Mar 1, 2010
- 3 min
Coping with SAD (Seasonal Affective Disorder)
Have you ever notices as the seasons change, and we move further away from Summer that sometimes it affects your moods & ability to be...
4 views0 comments
Admin - Kerry Heritage
- Feb 1, 2010
- 2 min
The Significance of Drinking Water
During my time working as a Kinesiologist, it has become very apparent that there is a lot of misunderstanding about the significance of...
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