All about Kerry Heritage
Find out more about Kerry Heritage from De-Stress and be HAPPY. Who she is, what she does and why...
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Admin - Kerry Heritage
Mar 112 min read
The Science of How the Body NEVER Forgets: Exploring the Power of Muscle Memory
An often heard comment from new clients is: “I don’t know what the practitioner did, but it seemed to work because I feel better”. A...
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Admin - Kerry Heritage
Oct 11, 20220 min read
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Admin - Kerry Heritage
Sep 13, 20212 min read
HYPERVIGILANCE
Hypervigilance is a state of increased alertness. If you’re in a state of hypervigilance, you’re extremely sensitive to your...
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Admin - Kerry Heritage
Jun 1, 20201 min read
Staying Centered is Key in life
When you’re centered, you can avoid getting easily led astray, becoming out of balance, and getting swept up in the whirlwind that is...
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Admin - Kerry Heritage
Apr 30, 20203 min read
Coping with SAD (Seasonal Affective Disorder)
Have you ever notices as the seasons change, and we move further away from Summer that sometimes it affects your moods & ability to be...
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Admin - Kerry Heritage
Apr 30, 20201 min read
Kinesiology will be removed from heath funds rebates, effective 1st April 2019.
There will be changes to the way that Natural Therapies are covered by Private Health Insurance from 1 April 2019 Read More
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Admin - Kerry Heritage
Jan 9, 20192 min read
What to Expect During TMJ / Jaw Intra-Oral Sculptural Face Lift Massage
If you are suffering from jaw or facial discomfort Intra-Oral / Sculptural Face Lift massage may be a very effective way to relieve TMJ /...
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Admin - Kerry Heritage
Jul 17, 20171 min read
There's more to STRESS than you think...
Lately I have been thinking about STRESS and the implications of STRESS and how it can impact on our lives, MENTALLY, EMOTIONALLY,...
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Admin - Kerry Heritage
Sep 2, 20162 min read
Smiling & Laughter makes you feel HAPPY
Smiling and laughing can have a positive effect on your well-being, but as you make the transition from child to adult, we often tend to...
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Admin - Kerry Heritage
Jun 20, 20163 min read
Resilience : Bouncing back in difficult times
What is Resilience? Resilience is a way to describe the quality of something that goes back to its original form after it has been bent...
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Admin - Kerry Heritage
Nov 21, 20141 min read
ANXIETY – Simply Explained
So you've been diagnosed with ANXIETY: If you are looking for a simple explanation, then you have come to the right place! Check out my...
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Kerry Heritage @ De-Stress and be HAPPY
Oct 4, 20104 min read
Interview: How I became a Kinesiologist
I have 3 children 2 of which as they were growing up had learning & behavioural challenges. – I spent a long time searching for answers
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Admin - Kerry Heritage
Sep 10, 20103 min read
Strengthening Your Aura
Taking care of your physical body: Our physical bodies, emotional wellbeing & energy systems are interrelated & dependent on each other,...
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Admin - Kerry Heritage
May 10, 20103 min read
Colon Health
What is Psyillium Husk? Psyllium Husk is basically fiber: as it is essentially made up of complex carbohydrates. Psyllium Husk is...
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Admin - Kerry Heritage
Mar 1, 20103 min read
Coping with SAD (Seasonal Affective Disorder)
Have you ever notices as the seasons change, and we move further away from Summer that sometimes it affects your moods & ability to be...
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Admin - Kerry Heritage
Feb 1, 20102 min read
The Significance of Drinking Water
During my time working as a Kinesiologist, it has become very apparent that there is a lot of misunderstanding about the significance of...
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