It’s really important that we look after our mental health and wellbeing and stay connected with family and friends through the phone or...

Have you ever notices as the seasons change, and we move further away from Summer that sometimes it affects your moods & ability to be...

2020 is going to be a year that we all will not forget in a hurry. December 2019, / January 2020 began in Australia with the catastrophic...

My Reiki journey of self discovery began in 1998. (Or so I thought at the time – however it’s fair enough to say, that Reiki has been...

If you are suffering from jaw or facial discomfort Intra-Oral / Sculptural Face Lift massage may be a very effective way to relieve TMJ /...

Lately I have been thinking about STRESS and the implications of STRESS and how it can impact on our lives, MENTALLY, EMOTIONALLY,...

OK guys - so this is a conversation that I am sure that you would prefer NOT to be having............. TRUST ME - I feel the same!...

Smiling and laughing can have a positive effect on your well-being, but as you make the transition from child to adult, we often tend to...

Have you ever notices as the seasons change, and we move further away from Summer that sometimes it affects your moods & ability to be...

Reiki is Universal Life Force Energy. It's all around us. It's what makes us alive. A Reiki Practitioner is someone who is attuned to the...