Admin - Kerry HeritageJul 20, 20211 minNeed Support? Help is availableIt’s really important that we look after our mental health and wellbeing and stay connected with family and friends through the phone or...
Admin - Kerry HeritageApr 30, 20203 minCoping with SAD (Seasonal Affective Disorder)Have you ever notices as the seasons change, and we move further away from Summer that sometimes it affects your moods & ability to be...
Admin - Kerry HeritageApr 30, 20205 minSuicide: Warning Signs & Prevention Tips2020 is going to be a year that we all will not forget in a hurry. December 2019, / January 2020 began in Australia with the catastrophic...
Admin - Kerry HeritageJan 15, 20192 minMy Reiki Journey From Initiate to Reiki Master & EducatorMy Reiki journey of self discovery began in 1998. (Or so I thought at the time – however it’s fair enough to say, that Reiki has been...
Admin - Kerry HeritageJan 9, 20192 minWhat to Expect During TMJ / Jaw Intra-Oral Sculptural Face Lift MassageIf you are suffering from jaw or facial discomfort Intra-Oral / Sculptural Face Lift massage may be a very effective way to relieve TMJ /...
Admin - Kerry HeritageJul 17, 20171 minThere's more to STRESS than you think...Lately I have been thinking about STRESS and the implications of STRESS and how it can impact on our lives, MENTALLY, EMOTIONALLY,...
Admin - Kerry HeritageJan 13, 20172 minSuicide Safety Plan - Keeping People SafeOK guys - so this is a conversation that I am sure that you would prefer NOT to be having............. TRUST ME - I feel the same!...
Admin - Kerry HeritageSep 2, 20162 minSmiling & Laughter makes you feel HAPPYSmiling and laughing can have a positive effect on your well-being, but as you make the transition from child to adult, we often tend to...
Admin - Kerry HeritageFeb 28, 20103 minCoping with SAD (Seasonal Affective Disorder)Have you ever notices as the seasons change, and we move further away from Summer that sometimes it affects your moods & ability to be...
Admin - Kerry HeritageJan 4, 20102 minReiki - What is it Really?Reiki is Universal Life Force Energy. It's all around us. It's what makes us alive. A Reiki Practitioner is someone who is attuned to the...