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    HYPERVIGILANCE
    Admin - Kerry Heritage
    • Sep 13, 2021
    • 2 min

    HYPERVIGILANCE

    Hypervigilance is a state of increased alertness. If you’re in a state of hypervigilance, you’re extremely sensitive to your...
    6 views0 comments
    Need Support? Help is available
    Admin - Kerry Heritage
    • Jul 20, 2021
    • 1 min

    Need Support? Help is available

    It’s really important that we look after our mental health and wellbeing and stay connected with family and friends through the phone or...
    13 views0 comments
    ndis Counselling
    Kerry Heritage @ De-Stress and be HAPPY
    • Jul 5, 2021
    • 1 min

    ndis Counselling

    NDIS Counselling provides a safe space where you can be yourself - talk about life & move towards living the life that you want to live....
    2 views0 comments
    10 reasons for Teenagers to attend Counselling
    Kerry Heritage @ De-Stress and be HAPPY
    • Jun 21, 2020
    • 1 min

    10 reasons for Teenagers to attend Counselling

    Counselling certainly doesn’t need to be reserved for life-altering events or serious mental health problems
    27 views0 comments
    Information about Hypnosis for Parents
    Kerry Heritage @ De-Stress and be HAPPY
    • Jun 5, 2020
    • 2 min

    Information about Hypnosis for Parents

    Hypnotherapy is a practical way of helping people manage physical and psychological problems.
    21 views0 comments
    Staying Centered is Key in life
    Admin - Kerry Heritage
    • Jun 1, 2020
    • 1 min

    Staying Centered is Key in life

    When you’re centered, you can avoid getting easily led astray, becoming out of balance, and getting swept up in the whirlwind that is...
    20 views0 comments
    Coping with SAD 
(Seasonal Affective Disorder)
    Admin - Kerry Heritage
    • Apr 30, 2020
    • 3 min

    Coping with SAD (Seasonal Affective Disorder)

    Have you ever notices as the seasons change, and we move further away from Summer that sometimes it affects your moods & ability to be...
    8 views0 comments
    Kinesiology will be removed from heath funds rebates, effective 1st April 2019.
    Admin - Kerry Heritage
    • Apr 30, 2020
    • 1 min

    Kinesiology will be removed from heath funds rebates, effective 1st April 2019.

    There will be changes to the way that Natural Therapies are covered by Private Health Insurance from 1 April 2019 Read More
    7 views0 comments
    What to Expect During TMJ / Jaw
 Intra-Oral Sculptural Face Lift Massage
    Admin - Kerry Heritage
    • Jan 9, 2019
    • 2 min

    What to Expect During TMJ / Jaw Intra-Oral Sculptural Face Lift Massage

    If you are suffering from jaw or facial discomfort Intra-Oral / Sculptural Face Lift massage may be a very effective way to relieve TMJ /...
    111 views0 comments
    Reiki - What is it Really?
    Admin - Kerry Heritage
    • Jan 4, 2010
    • 2 min

    Reiki - What is it Really?

    Reiki is Universal Life Force Energy. It's all around us. It's what makes us alive. A Reiki Practitioner is someone who is attuned to the...
    15 views0 comments

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