HYPERVIGILANCE
Hypervigilance is a state of increased alertness. If you’re in a state of hypervigilance, you’re extremely sensitive to your...
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Admin - Kerry Heritage
- Jul 21, 2021
- 1 min
Need Support? Help is available
It’s really important that we look after our mental health and wellbeing and stay connected with family and friends through the phone or...
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Kerry Heritage @ De-Stress and be HAPPY
- Jul 5, 2021
- 1 min
ndis Counselling
NDIS Counselling provides a safe space where you can be yourself - talk about life & move towards living the life that you want to live....
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Kerry Heritage @ De-Stress and be HAPPY
- Jun 21, 2020
- 1 min
10 reasons for Teenagers to attend Counselling
Counselling certainly doesn’t need to be reserved for life-altering events or serious mental health problems
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Kerry Heritage @ De-Stress and be HAPPY
- Jun 5, 2020
- 2 min
Information about Hypnosis for Parents
Hypnotherapy is a practical way of helping people manage physical and psychological problems.
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Admin - Kerry Heritage
- Jun 1, 2020
- 1 min
Staying Centered is Key in life
When you’re centered, you can avoid getting easily led astray, becoming out of balance, and getting swept up in the whirlwind that is...
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Admin - Kerry Heritage
- Apr 30, 2020
- 3 min
Coping with SAD (Seasonal Affective Disorder)
Have you ever notices as the seasons change, and we move further away from Summer that sometimes it affects your moods & ability to be...
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Admin - Kerry Heritage
- Apr 30, 2020
- 1 min
Kinesiology will be removed from heath funds rebates, effective 1st April 2019.
There will be changes to the way that Natural Therapies are covered by Private Health Insurance from 1 April 2019 Read More
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Admin - Kerry Heritage
- Jan 9, 2019
- 2 min
What to Expect During TMJ / Jaw Intra-Oral Sculptural Face Lift Massage
If you are suffering from jaw or facial discomfort Intra-Oral / Sculptural Face Lift massage may be a very effective way to relieve TMJ /...
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Admin - Kerry Heritage
- Jan 5, 2010
- 2 min
Reiki - What is it Really?
Reiki is Universal Life Force Energy. It's all around us. It's what makes us alive. A Reiki Practitioner is someone who is attuned to the...
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