My Reiki journey of self discovery began in 1998. (Or so I thought at the time – however it’s fair enough to say, that Reiki has been integral part of my lif...

If you are suffering from jaw or facial discomfort Intra-Oral / Sculptural Face Lift massage may be a very effective way to relieve TMJ / Jaw pain. Here’s wh...

GREAT NEWS! - De-Stress and be HAPPY are excited to announce that we are now registered with the NDIS (National Disability Insurance Scheme.) What does this ...

Lately I have been thinking about STRESS and the implications of STRESS and how it can impact on our lives, MENTALLY, EMOTIONALLY, PHYSICALLY AND SPIRITUALLY...

Taking care of your physical body: Our physical bodies, emotional wellbeing & energy systems are interrelated & dependent on each other, to optimise our phys...

What is Psyillium Husk? Psyllium Husk is basically fiber: as it is essentially made up of complex carbohydrates. Psyllium Husk is extracted from Psyllium, a ...

Have you ever notices as the seasons change, and we move further away from Summer that sometimes it affects your moods & ability to be motivated? Dark / gloo...

During my time working as a Kinesiologist, it has become very apparent that there is a lot of misunderstanding about the significance of drinking water. Now ...

Reiki is Universal Life Force Energy. It's all around us. It's what makes us alive. A Reiki Practitioner is someone who is attuned to the Reiki energy. (They...