top of page

Search


All about Kerry Heritage
Find out more about Kerry Heritage from De-Stress and be HAPPY. Who she is, what she does and why...
Admin - Kerry Heritage
Sep 13, 20242 min read
40 views
0 comments


The Science of How the Body NEVER Forgets: Exploring the Power of Muscle Memory
An often heard comment from new clients is: “I don’t know what the practitioner did, but it seemed to work because I feel better”. A...
Admin - Kerry Heritage
Mar 11, 20242 min read
54 views
0 comments


HYPERVIGILANCE
Hypervigilance is a state of increased alertness. If you’re in a state of hypervigilance, you’re extremely sensitive to your...
Admin - Kerry Heritage
Sep 13, 20212 min read
36 views
0 comments


FACE to FACE Appointments OPEN
OPEN | Face to Face | Online & Phone Appointments | PHEW! - we have made it to the other side. The #SouthAustralianGoverment have...
Admin - Kerry Heritage
Jul 26, 20211 min read
30 views
0 comments


Need Support? Help is available
It’s really important that we look after our mental health and wellbeing and stay connected with family and friends through the phone or...
Admin - Kerry Heritage
Jul 21, 20211 min read
18 views
0 comments


ndis Counselling
NDIS Counselling provides a safe space where you can be yourself - talk about life & move towards living the life that you want to live....
Kerry Heritage @ De-Stress and be HAPPY
Jul 5, 20211 min read
8 views
0 comments


LIFE Changing KINDNESS in Action
A little kindness can change a life in an instant! - We underestimate our ability to transform somebody else's day with a word of...
Admin - Kerry Heritage
Jun 13, 20211 min read
24 views
0 comments


10 reasons for Teenagers to attend Counselling
Counselling certainly doesn’t need to be reserved for life-altering events or serious mental health problems
Kerry Heritage @ De-Stress and be HAPPY
Jun 21, 20201 min read
33 views
0 comments


Staying Centered is Key in life
When you’re centered, you can avoid getting easily led astray, becoming out of balance, and getting swept up in the whirlwind that is...
Admin - Kerry Heritage
Jun 1, 20201 min read
37 views
0 comments


Coping with SAD (Seasonal Affective Disorder)
Have you ever notices as the seasons change, and we move further away from Summer that sometimes it affects your moods & ability to be...
Admin - Kerry Heritage
Apr 30, 20203 min read
14 views
0 comments


Kinesiology will be removed from heath funds rebates, effective 1st April 2019.
There will be changes to the way that Natural Therapies are covered by Private Health Insurance from 1 April 2019 Read More
Admin - Kerry Heritage
Apr 30, 20201 min read
15 views
0 comments


Suicide: Warning Signs & Prevention Tips
2020 is going to be a year that we all will not forget in a hurry. December 2019, / January 2020 began in Australia with the catastrophic...
Admin - Kerry Heritage
Apr 30, 20205 min read
24 views
0 comments


Stages in Couple Relationships
We've all done it - wondered "what happened?" it seemed so right, and now it's all changed. Relationships require effort to make them...
Admin - Kerry Heritage
Jan 4, 20191 min read
26 views
0 comments


There's more to STRESS than you think...
Lately I have been thinking about STRESS and the implications of STRESS and how it can impact on our lives, MENTALLY, EMOTIONALLY,...
Admin - Kerry Heritage
Jul 17, 20171 min read
11 views
0 comments


Suicide Safety Plan - Keeping People Safe
OK guys - so this is a conversation that I am sure that you would prefer NOT to be having............. TRUST ME - I feel the same!...
Admin - Kerry Heritage
Jan 13, 20172 min read
99 views
0 comments


The Significance of Drinking Water
During my time working as a Kinesiologist, it has become very apparent that there is a lot of misunderstanding about the significance of...
Admin - Kerry Heritage
Feb 1, 20102 min read
27 views
0 comments
bottom of page