top of page
Search
Admin - Kerry Heritage
- Sep 13, 2021
- 2 min
HYPERVIGILANCE
Hypervigilance is a state of increased alertness. If you’re in a state of hypervigilance, you’re extremely sensitive to your...
22 views0 comments
Admin - Kerry Heritage
- Jul 26, 2021
- 1 min
FACE to FACE Appointments OPEN
OPEN | Face to Face | Online & Phone Appointments | PHEW! - we have made it to the other side. The #SouthAustralianGoverment have...
16 views0 comments
Admin - Kerry Heritage
- Jul 21, 2021
- 1 min
Need Support? Help is available
It’s really important that we look after our mental health and wellbeing and stay connected with family and friends through the phone or...
15 views0 comments
Kerry Heritage @ De-Stress and be HAPPY
- Jul 5, 2021
- 1 min
ndis Counselling
NDIS Counselling provides a safe space where you can be yourself - talk about life & move towards living the life that you want to live....
4 views0 comments
Admin - Kerry Heritage
- Jun 13, 2021
- 1 min
LIFE Changing KINDNESS in Action
A little kindness can change a life in an instant! - We underestimate our ability to transform somebody else's day with a word of...
23 views0 comments
Kerry Heritage @ De-Stress and be HAPPY
- Jul 17, 2020
- 1 min
Covid-19 Prevention Measures
We take your health and wellbeing very seriously - here's a few of the prevention measures that we have in place Best wishes Kerry xxx...
6 views0 comments
Kerry Heritage @ De-Stress and be HAPPY
- Jun 21, 2020
- 1 min
10 reasons for Teenagers to attend Counselling
Counselling certainly doesn’t need to be reserved for life-altering events or serious mental health problems
29 views0 comments
Kerry Heritage @ De-Stress and be HAPPY
- Jun 5, 2020
- 2 min
Information about Hypnosis for Parents
Hypnotherapy is a practical way of helping people manage physical and psychological problems.
32 views0 comments
Admin - Kerry Heritage
- Jun 1, 2020
- 1 min
Staying Centered is Key in life
When you’re centered, you can avoid getting easily led astray, becoming out of balance, and getting swept up in the whirlwind that is...
25 views0 comments
Admin - Kerry Heritage
- Apr 30, 2020
- 3 min
Coping with SAD (Seasonal Affective Disorder)
Have you ever notices as the seasons change, and we move further away from Summer that sometimes it affects your moods & ability to be...
11 views0 comments
Admin - Kerry Heritage
- Apr 30, 2020
- 1 min
Kinesiology will be removed from heath funds rebates, effective 1st April 2019.
There will be changes to the way that Natural Therapies are covered by Private Health Insurance from 1 April 2019 Read More
9 views0 comments
Admin - Kerry Heritage
- Apr 30, 2020
- 5 min
Suicide: Warning Signs & Prevention Tips
2020 is going to be a year that we all will not forget in a hurry. December 2019, / January 2020 began in Australia with the catastrophic...
19 views0 comments
Admin - Kerry Heritage
- Jan 15, 2019
- 2 min
My Reiki Journey From Initiate to Reiki Master & Educator
My Reiki journey of self discovery began in 1998. (Or so I thought at the time – however it’s fair enough to say, that Reiki has been...
29 views0 comments
Admin - Kerry Heritage
- Jan 4, 2019
- 1 min
Stages in Couple Relationships
We've all done it - wondered "what happened?" it seemed so right, and now it's all changed. Relationships require effort to make them...
23 views0 comments
Admin - Kerry Heritage
- Jul 17, 2017
- 1 min
There's more to STRESS than you think...
Lately I have been thinking about STRESS and the implications of STRESS and how it can impact on our lives, MENTALLY, EMOTIONALLY,...
9 views0 comments
Admin - Kerry Heritage
- Jan 13, 2017
- 2 min
Suicide Safety Plan - Keeping People Safe
OK guys - so this is a conversation that I am sure that you would prefer NOT to be having............. TRUST ME - I feel the same!...
71 views0 comments
Admin - Kerry Heritage
- Sep 2, 2016
- 2 min
Smiling & Laughter makes you feel HAPPY
Smiling and laughing can have a positive effect on your well-being, but as you make the transition from child to adult, we often tend to...
17 views0 comments
Admin - Kerry Heritage
- Nov 21, 2014
- 1 min
ANXIETY – Simply Explained
So you've been diagnosed with ANXIETY: If you are looking for a simple explanation, then you have come to the right place! Check out my...
6 views0 comments
Kerry Heritage @ De-Stress and be HAPPY
- Oct 4, 2010
- 4 min
Interview: How I became a Kinesiologist
I have 3 children 2 of which as they were growing up had learning & behavioural challenges. – I spent a long time searching for answers
70 views0 comments
bottom of page