ANXIETY – Simply Explained

Updated: Feb 12

So you've been diagnosed with ANXIETY: If you are looking for a simple explanation, then you have come to the right place!

Check out my video on Anxiety.

this video will give you a great simple explanation of ANXIETY and what is happening in your Mind & Body:

By the way - you are not alone - one in five people in Australia are experiencing a Mental Health issue at this time, and ANXIETY is right up at the top of the list.............

Take some time to absorb what you seen and learnt from the video:

There is help available and one of the people who may be of assistance is

Contact me (Kerry) for an more information or to make an appointment:

APPOINTMENTS can be in person at my clinic 29 Jetty Road Brighton South Australia or

via SKYPE at an mutually convenient time: (ANYWHERE in the world - as long as you speak English!)

Best wishes

Kerry Heritage - Wellness Practitioner


#trauma #depression #panicattacks #selfesteem #resilience #stress #anxiety #selfworth #suicide #ObsessiveCompulsiveDisorder #sadness #misery #insomnia

5 views0 comments

Recent Posts

See All






Ear Candling

CranioSacral Therapy

SomatoEmotional Release

Sculptural Face Lift

Past Life Regression
NDIS Self & Plan Managed

29 Jetty Road, Brighton

Ph: 0422 745 027


© 2016 De-Stress and be Happy. Website designed and created by MadFox Brand & Creative.

  • Facebook - White Circle
  • Twitter - White Circle
  • YouTube - White Circle