Admin - Kerry HeritageSep 2, 20162 minSmiling & Laughter makes you feel HAPPYSmiling and laughing can have a positive effect on your well-being, but as you make the transition from child to adult, we often tend to...
Admin - Kerry HeritageJun 20, 20163 minResilience : Bouncing back in difficult timesWhat is Resilience? Resilience is a way to describe the quality of something that goes back to its original form after it has been bent...
Admin - Kerry HeritageNov 21, 20141 minANXIETY – Simply ExplainedSo you've been diagnosed with ANXIETY: If you are looking for a simple explanation, then you have come to the right place! Check out my...