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Transforming Shame into Strength: Understanding Its Impact on Emotions and Wellbeing
Shame is an emotion that many experience but few fully understand. It can feel like a weight that affects us in ways we often don’t recognize. Whether it's impacting our relationships, work, or self-image, shame has a way of sneaking into various aspects of our lives.
Admin - Kerry Heritage
Sep 83 min read


The Science of How the Body NEVER Forgets: Exploring the Power of Muscle Memory
An often heard comment from new clients is: “I don’t know what the practitioner did, but it seemed to work because I feel better”. A...
Admin - Kerry Heritage
Mar 11, 20242 min read


Kerry Heritage - Wellness Practitioner
QUALIFICATIONS: Diploma of Counselling Diploma of Hypnotherapy Professional Kinesiology Practitioner - Level 5 Certificate 1V Mental...
Admin - Kerry Heritage
Jun 23, 20231 min read
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